Weigh In record (no journal entry) for 11 September 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1293 kcal
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Fat: 32.59g | Prot: 48.58g | Carbs: 208.33g.
Breakfast: Nasi Putih, Pentol, Kerupuk Makanan Ringan, Sinti Sambel Pecel, Sayur Campuran. Lunch: Nasi Putih, Kerupuk Makanan Ringan, Pepaya Muda, Melon, Pentol, Kerupuk Makanan Ringan, Tempe Orek, Sinti Bumbu Pecel, Sayur Campuran. Dinner: Pepaya Muda, Melon. more...
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Losing 4.9 kg a Week
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aulia.windi's Weight History
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