Weigh In record (no journal entry) for 11 September 2020
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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720 kcal
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Fat: 29.11g | Prot: 31.74g | Carbs: 81.98g.
Breakfast: Milna Biskuit Bayi, Quaker Oat, Ultra Milk Ultra Milk Low Fat . Dinner: Telur Dadar, BonCabe Mie Instan, Telur Rebus. more...
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Losing 1.1 kg a Week
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itsmeazz's Weight History
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