Weigh In record (no journal entry) for 10 September 2020
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60.8 kg
Lost so far: 34.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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493 kcal
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Fat: 25.06g | Prot: 31.99g | Carbs: 35.20g.
Breakfast: Вареное Яйцо, Империя Вкуса Ветчина из Индейки 3%, Рафинад, Кофе с Молоком. Lunch: Щедрые Хлебцы Особые 5 Злаков С Семёнами Льна, Fish House Килька в Томатном Соусе, Дыня. more...
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Losing 4.9 kg a Week
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yana-ageeva-2015's Weight History
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