Weigh In record (no journal entry) for 09 September 2020
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60.8 kg
Lost so far: 8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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937 kcal
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Fat: 45.92g | Prot: 51.24g | Carbs: 82.22g.
Lunch: Tumis Oncom, Semur Daging. Dinner: Bango Kecap Manis, Telur Asin. Snacks/Other: Chicken Nugget, Nanas, Aice Mochi Vanila. more...
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steady weight
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wulaidaz's Weight History
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