Weigh In record (no journal entry) for 07 September 2020
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60.8 kg
Lost so far: 8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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730 kcal
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Fat: 32.85g | Prot: 30.47g | Carbs: 82.09g.
Lunch: Kerupuk Makanan Ringan, Bango Kecap Manis, Rumah Makan Sederhana Sayur Nangka , Telur Asin, Sambal Goreng, Tempe Goreng. Dinner: Bubur Kacang Hijau, Chicken Nugget. more...
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Gaining 4.2 kg a Week
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wulaidaz's Weight History
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