MakisT's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
89.8 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
879 kcal Fat: 33.04g | Prot: 25.50g | Carbs: 120.59g.   Breakfast:  Pan Amasado, Cruzeiro Café Liofilizado,  Leche con Chocolate (Completa). Lunch:  Lechuga,  Lentejas con Arroz. Snacks/Other: Sahne Nuss Chocolate de Leche con Almendras Enteras. more...
Gaining 0.1 kg a Week

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MakisT's Weight History


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