ferjvalente's Journal, 10 Sep 20

Voltamos!
62.1 kg Lost so far: 1.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
797 kcal Fat: 41.81g | Prot: 68.44g | Carbs: 36.12g.   Lunch: Azeite de Oliva, Extra Miolo de Acém, Vagem Cozida, Batata Doce. Dinner: Pepperoni, Walmart Queijo Mussarela. Snacks/Other: Melancia. more...
Losing 6.3 kg a Week



     
 

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ferjvalente's Weight History


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