Weigh In record (no journal entry) for 10 September 2020
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1243 kcal
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Fat: 62.09g | Prot: 67.60g | Carbs: 114.55g.
Breakfast: Blueberries , Coffee. Lunch: Butter , Baked Sweetpotato (Peel Not Eaten), Coffee. Dinner: Butterball All Natural Turkey Breast Filets. Snacks/Other: Snak Club Raw Almonds, Blue Diamond Almond Breeze Chocolate Milk. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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