Weigh In record (no journal entry) for 10 September 2020
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57.9 kg
Lost so far: 19.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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636 kcal
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Fat: 36.96g | Prot: 7.32g | Carbs: 67.90g.
Breakfast: Lafesta Капучино , Millennium Пористый Молочный Шоколад. more...
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Gaining 1.4 kg a Week
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