Weigh In record (no journal entry) for 10 September 2020
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89.6 kg
Lost so far: 14.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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772 kcal
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Fat: 31.06g | Prot: 28.11g | Carbs: 100.41g.
Lunch: Арбуз, Щавелевый Суп. Snacks/Other: Сыр Моцарелла, Сливочное Масло, Батон, Кофе с Молоком и Сахаром. more...
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Losing 3.9 kg a Week
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