Weigh In record (no journal entry) for 10 September 2020
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90.4 kg
Lost so far: 6.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1631 kcal
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Fat: 72.53g | Prot: 63.43g | Carbs: 176.61g.
Breakfast: Kaffee, Vaihinger Multivitamin 10 Fruchtsaft, Landfein Buttermilch Dessert Aprikose-Mango-Vanille, Erdbeermarmelade, Meggle Butterfly, Semmel, TiP Cervelatwurst, Käse, Bauernbrot, Milsani Kaffeesahne 10% , Zucker. Dinner: Filinchen Original, Radieschen, Mühlenhof Delikatess Lachsschinken, Wolf Bayerische Gelbwurst, Westland Old Amsterdam, Meggle Joghurtbutter, Bauernbrot. Snacks/Other: Milbona Skyr Blaubeere, Listerine GO! Tabs Clean Mint Kautabletten. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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