Weigh In record (no journal entry) for 10 September 2020
|
62 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1849 kcal
|
Fat: 60.07g | Prot: 95.09g | Carbs: 243.77g.
Breakfast: Gala Apples, Магнит Банан, Творожная Запеканка с Изюмом. Lunch: Белый Хлеб, Свекольник. Dinner: Белая Мука, Сахар, Творог 9%. Snacks/Other: Котлета Свиная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya_fit's Weight History
|