Weigh In record (no journal entry) for 10 September 2020
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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727 kcal
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Fat: 21.58g | Prot: 35.07g | Carbs: 100.43g.
Breakfast: ABC Saus Sambal , Kecambah, Telur Rebus. Lunch: Nasi Putih, Sunny Gold Chicken Nugget. Dinner: ABC Saus Sambal , Tahu, ABC Kecap Manis, Bawang Bombay Dimasak , Kecambah, Nasi Putih. Snacks/Other: Kerupuk Udang, Otak-Otak. more...
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Losing 1.6 kg a Week
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putri200's Weight History
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