Weigh In record (no journal entry) for 10 September 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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916 kcal
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Fat: 32.50g | Prot: 56.03g | Carbs: 92.70g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Thé Vert, Carrefour Pain de Mie Complet Tranché. Lunch: Aubergines Cuites, Pommes de Terre Sautées, Saumon. Snacks/Other: Beaufort, Carrefour Pain de Mie Complet Tranché, Herta Le Bon Paris -25% de Sel. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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