Weigh In record (no journal entry) for 10 September 2020
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45.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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919 kcal
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Fat: 40.39g | Prot: 53.87g | Carbs: 89.55g.
Breakfast: Sportline Strawberry Jam , Sweet or Dark Chocolate, White Bread , Fried Egg . Lunch: Mayonnaise, Chicken Breast, Cheese, Green Sweet Pepper, Tomatoes, Carrots. Dinner: Beyond Meat Sausage, Fanta Fanta. Snacks/Other: Strawberries. more...
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Gaining 1.1 kg a Week
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xezrixezri's Weight History
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