Weigh In record (no journal entry) for 10 September 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1019 kcal
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Fat: 40.44g | Prot: 47.53g | Carbs: 120.16g.
Breakfast: Hazelnoten, Honing, Jumbo Griekse Yoghurt 0,1%. Lunch: Weight Care Maaltijdreep. Dinner: Cheesecake met Fruit, AH Knakworst, Bolletje Volkoren Beschuit, Tomatensoep met Balletjes. Snacks/Other: Red Band Snoep Mix Original, Gedroogde Abrikozen. more...
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Losing 6.3 kg a Week
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Miranda1984b's Weight History
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