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Nicoletta83.11
Journal
10 Sep 20
Nicoletta83.11's Journal, 10 Sep 20
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Weigh In record (no journal entry) for 10 September 2020
64.9 kg
Lost so far:
4.3 kg
.
Still to go:
64.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2020:
1259 kcal
Fat: 33.89g | Prot: 65.72g | Carbs: 166.46g.
Breakfast:
Parmalat Latte Parzialmente Scremato.
Lunch:
Eurospin Fettine di Mela, Banane, La Bottega del Gusto Arrosto di Tacchino Affettato, Delizie del Sole Cannellini Beans (Canned).
Dinner:
Buitoni Pizza Margherita.
more...
1724 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Nicoletta83.11's Weight History
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