marina1619's Journal, 10 Sep 20

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Weigh In record (no journal entry) for 10 September 2020

68.7 kg Lost so far: 22.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

459 kcal

Fat: 26.76g | Prot: 11.82g | Carbs: 43.32g. Breakfast: Хлеб, Стародворье Колбаса Вареная Молочная Стародворская, Коровка из Кореновки Глазированный Сырок с Кокосом, Конти Конфета Джек. more...

2218 kcal

Exercise: Running - 10/kph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.5 kg a Week

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marina1619's Journal, 10 Sep 20

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marina1619's Weight History