Weigh In record (no journal entry) for 10 September 2020
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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699 kcal
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Fat: 53.81g | Prot: 38.67g | Carbs: 13.10g.
Lunch: Байсад Майонез, Вареное Яйцо, Капуста Тушеная без Масла, Магнит Сыр Российский 50%, Стародворские Колбасы Колбаса Докторская Вязанка. more...
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Losing 3.5 kg a Week
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Tanchik09's Weight History
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