Weigh In record (no journal entry) for 09 September 2020
|
69 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1969 kcal
|
Fat: 72.98g | Prot: 86.72g | Carbs: 169.38g.
Breakfast: Gouda eller Edamer Ost, Apelsiner, Honungsmeloner, Vattenmelon, Fralla, Müsli, Skåne Mejerier Filmjölk 3%. Lunch: Grekisk Sallad, Bregott Bregott Ekologisk, 100% Fullkornsbröd. Dinner: Vitt Bordsvin, Zucchini, Knorr Gräddsås, Grekisk Sallad, ICA Oxfilé. Snacks/Other: GB Glace Magnum Mandel, Plommon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|