Weigh In record (no journal entry) for 09 September 2020
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1341 kcal
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Fat: 98.60g | Prot: 99.71g | Carbs: 13.66g.
Breakfast: Hacendado Chorizo, Hacendado Mató, Hacendado Leche de Almendras Zero, Café. Lunch: Hacendado Atún en Aceite de Oliva, Verdifresh Ensalada Fresca, Cordero. Dinner: Queso, Jamón Ibérico de Bellota. more...
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Losing 2.8 kg a Week
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Wanwango's Weight History
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