Weigh In record (no journal entry) for 10 September 2020
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69.2 kg
Lost so far: 16.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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691 kcal
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Fat: 43.57g | Prot: 14.37g | Carbs: 64.10g.
Breakfast: Шоколадный Торт (без Глазури), Селедка под Шубой. more...
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Losing 2.1 kg a Week
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Luda1989love's Weight History
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