Weigh In record (no journal entry) for 10 September 2020
|
90.4 kg
Lost so far: 13.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1090 kcal
|
Fat: 49.01g | Prot: 43.71g | Carbs: 110.75g.
Breakfast: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, Nespresso Café . Lunch: Huile d'Olive Extra Vierge, Cassegrain Ratatouille, Bjorg Galettes Pois Chiche Potimarron. Dinner: Saint Amour Gâteau au Fromage Blanc Légèrement Citronné, St Môret Ligne & Plaisir 8%, Saint Agur Crème de Saint Agur, Wasa Léger , Tomates Cerises, Istara Ossau-Iraty, Herta Jambon Blanc -25% de Sel. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edwige.ems's Weight History
|