Weigh In record (no journal entry) for 10 September 2020
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68.1 kg
Lost so far: 7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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497 kcal
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Fat: 12.23g | Prot: 34.37g | Carbs: 63.86g.
Breakfast: Dolce Albero Peanut Butter Sugar-Free, Увелка Каша Овсяная с Яблоком. Lunch: Solvie Протеиновый Бисквит Абрикос, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа. Dinner: SPAR Минтай Сушеный. Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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peachmrr's Weight History
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