Weigh In record (no journal entry) for 10 September 2020
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106.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2346 kcal
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Fat: 99.62g | Prot: 168.28g | Carbs: 202.88g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Гречка Отварная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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tattooman198222's Weight History
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