Weigh In record (no journal entry) for 10 September 2020
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55.4 kg
Lost so far: 8.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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885 kcal
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Fat: 40.44g | Prot: 51.65g | Carbs: 76.71g.
Breakfast: ВкусВилл Арахисовая Паста, ВкусВилл Молоко 2,5%, Простоквашино Сметана 15%, Избенка Запеканка Творожная 5%. more...
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Gaining 3.5 kg a Week
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