Weigh In record (no journal entry) for 10 September 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1378 kcal
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Fat: 68.87g | Prot: 95.53g | Carbs: 92.33g.
Breakfast: Pano Tortilla Wieloziarnista. Lunch: Włoszczowa Serek Wiejski, Czerwona Papryka, Arla Apetina Serek Kremowy Naturalny. Dinner: Oscypek, Pomidor Malinowy, Smażona Pierś z Indyka, Turek Islos Ser Sałatkowy. more...
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Losing 1.8 kg a Week
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starsza_pani_po_30's Weight History
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