Weigh In record (no journal entry) for 07 September 2020
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1426 kcal
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Fat: 39.95g | Prot: 52.24g | Carbs: 225.97g.
Breakfast: Rempeyek, Tahu Kukus, Jagung Rebus, Sawi Dimasak (dari Segar), Tempe Rebus. Lunch: Sawi Putih, Telur Ceplok, Bihun (Dimasak). Dinner: Tahu Tek, Lontong. Snacks/Other: Keripik Singkong. more...
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Gaining 0.0 kg a Week
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Yeyen Merry's Weight History
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