Weigh In record (no journal entry) for 10 September 2020
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51 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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409 kcal
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Fat: 11.80g | Prot: 11.61g | Carbs: 69.34g.
Breakfast: Carnation Krimer Kental Manis, Ellenka Fiber Creme, Gula Merah, Ultra Milk Susu UHT Full Cream (250ml), Buah Naga, Indomaret Selai Nanas, Sari Roti Roti Tawar Kupas. more...
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Losing 2.8 kg a Week
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entiinwahyu's Weight History
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