Weigh In record (no journal entry) for 10 September 2020
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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436 kcal
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Fat: 13.81g | Prot: 19.87g | Carbs: 56.82g.
Breakfast: Rendang, Telur Rebus, Nasi Putih. Snacks/Other: Puding Vanila. more...
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Gaining 2.6 kg a Week
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aimaslaili's Weight History
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