Weigh In record (no journal entry) for 09 September 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1681 kcal
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Fat: 48.77g | Prot: 85.98g | Carbs: 220.68g.
Breakfast: Batavo Iogurte de Morango. Lunch: Coca-Cola Refrigerante (200ml), Bife de Carne de Vaca, Abóbora Moranga, Arroz Branco (Cozido). Snacks/Other: Oliveira Bala de Banana, Garoto Baton Ao Leite, Bergamota. more...
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Losing 0.0 kg a Week
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JuMattosD's Weight History
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