Weigh In record (no journal entry) for 10 September 2020
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63 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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283 kcal
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Fat: 10.19g | Prot: 19.74g | Carbs: 28.61g.
Breakfast: Chia Seed, Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix, Greenfields Low Fat Milk, Telur Rebus, Cuka (Sari Apel). more...
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Losing 0.3 kg a Week
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AbunnyaNzaa's Weight History
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