Weigh In record (no journal entry) for 06 August 2013
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52.1 kg
Lost so far: 14.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 28.46g | Prot: 30.89g | Carbs: 143.96g.
Breakfast: Pain Blanc, Cora Tuiles Saveur Citron, Pain Blanc, Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol. Lunch: McDonald's Frites (Moyenne), McDonald's Petite Salade, McDonald's McFlurry Kit Kat. Dinner: Taillefine Compote Pomme Framboise, Rians La Faisselle 0%, Dulano Jambon Cuit Fumé, Tomates Cerises, Florette Laitue Iceberg, Régime Dukan Shirataki de Konjac, Carrefour Popcorn Light, Carrefour Gressins Recette Italienne. Snacks/Other: McDonald's P'tit Melon, McDonald's Mon Bio à Boire. more...
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Losing 0.2 kg a Week
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