Weigh In record (no journal entry) for 09 September 2020
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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672 kcal
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Fat: 33.42g | Prot: 34.94g | Carbs: 56.76g.
Breakfast: Tost z Szynką i Serem. Dinner: Tost z Szynką i Serem. more...
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steady weight
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