mozalica's Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

69.2 kg Lost so far: 2.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

563 kcal

Fat: 22.02g | Prot: 54.86g | Carbs: 34.06g. Breakfast: Dimsum. Lunch: Telur Rebus, Telur Rebus, Dimsum. Dinner: Tahu. Snacks/Other: Bakso Ikan, Kepala Djenggot Teh Hijau. more...

2071 kcal

Exercise: Washing Dishes - 30 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 23 hours. more...

Losing 0.0 kg a Week

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mozalica's Journal, 09 Sep 20

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mozalica's Weight History