Weigh In record (no journal entry) for 09 September 2020
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81.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1531 kcal
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Fat: 36.95g | Prot: 75.48g | Carbs: 239.37g.
Breakfast: Tía Lía Cereal Hojuelas . Lunch: Belmont Aceite Vegetal con Canola, Pechugas de Pollo (o Cocidas), Cocido de Coles de Bruselas, Betarraga, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Gourmet Cacao Amargo , Lider Leche Descremada, Galletas de avena. Snacks/Other: la Gustosa Galletas, Ambrosoli Frugelé, Simi Colágeno Plus. more...
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Gaining 0.9 kg a Week
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ximenavas's Weight History
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