Weigh In record (no journal entry) for 02 December 2010
|
110.5 kg
Lost so far: 9.7 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 02 December 2010:
|
1655 kcal
|
Fat: 114.37g | Prot: 112.69g | Carbs: 38.56g.
Breakfast: whipping cream, pork sausages, butter, cheddar chesse, eggs. Lunch: roasted chicken, olive oil, atkins cocunut endulge bar, ceasar dressing, sour cream, kraft cheddar cheese meduim. Dinner: pork chops, feta cheese. Snacks/Other: green onions, cabbage, onion, fresh express, cucumber. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbgetsit's Weight History
|