Weigh In record (no journal entry) for 09 September 2020
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66.9 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1107 kcal
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Fat: 40.02g | Prot: 77.20g | Carbs: 116.93g.
Breakfast: Colun Quesillo Light, Jumbo Molde Fibra Clean Label, Tottus Leche Descremada, Plátano. Lunch: Cebollas, Quillayes Queso de Cabra, Santa Isabel Bistec Posta Paleta, Pancho Villa Tortillas Integrales. Dinner: Cebollas, Santa Isabel Posta Paleta, Pancho Villa Tortillas Integrales, Quillayes Queso de Cabra, Tomates. Snacks/Other: Kraft Mantecol, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.7 kg a Week
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natysuazo's Weight History
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