Weigh In record (no journal entry) for 09 September 2020
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94.2 kg
Lost so far: 3.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1382 kcal
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Fat: 60.97g | Prot: 86.85g | Carbs: 90.60g.
Breakfast: Té Verde. Lunch: Calabaza Cocida (Calabaza Española), Queso Azul o Roquefort, Hamburguesa Casera, Repollo. Dinner: Tomates Cherry, Huevo Duro, Soufflé de Espinacas, Cerveza, For Good Semillas de Zapallo Tostado , Royal Postre Vainilla Light. Snacks/Other: Jugo Verde. more...
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Losing 0.2 kg a Week
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Pilifusa's Weight History
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