Weigh In record (no journal entry) for 09 September 2020
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72.9 kg
Lost so far: 4.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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709 kcal
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Fat: 41.16g | Prot: 29.91g | Carbs: 59.63g.
Lunch: Mandioca Frita, Tomates, Pepino (com Casca), Rúcula, Couve-Flor Cozida (de Couve-Flor Fresca), Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Trakinas Bolacha Recheada, Maçãs Gala. more...
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Losing 0.3 kg a Week
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brunafmoraes's Weight History
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