Weigh In record (no journal entry) for 09 September 2020
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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386 kcal
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Fat: 12.97g | Prot: 35.80g | Carbs: 31.33g.
Lunch: Huevo Duro, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Zanahoria, Pechuga de Pollo a la Plancha, Patatas Cocidas. more...
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Losing 2.1 kg a Week
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emirju88's Weight History
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