Weigh In record (no journal entry) for 09 September 2020
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65.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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759 kcal
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Fat: 27.46g | Prot: 66.62g | Carbs: 54.98g.
Breakfast: Большевик Барни Шоколадная Начинка, Запеченная или Жареная Форель, Пятерочка Нектарин . Lunch: Parmalat Молоко 3,5%, GEON Excellent Whey Печенье со Сгущенкой, Рыбный Бульон. more...
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Gaining 0.2 kg a Week
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pas.1188's Weight History
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