Weigh In record (no journal entry) for 09 September 2020
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88.8 kg
Lost so far: 13.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1091 kcal
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Fat: 46.55g | Prot: 64.34g | Carbs: 108.76g.
Breakfast: Castelo Vinagre de Maçã . Lunch: Amêndoas, Vila Oliva Castanha de Caju Caramelizada , Ervilhas (Congelado), Wessel Hambúrguer de Fraldinha, Arroz Branco (Cozido), Brócolis Cozido, Vapza Feijão Preto, Salada Vinagrete. Snacks/Other: Vila Oliva Castanha de Caju Caramelizada , Amêndoas, Banana Prata, Ovo, Essential Nutrition Cacao Whey, Quaker Farelo de Aveia. more...
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Losing 3.2 kg a Week
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SuzyCostaLima's Weight History
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