Weigh In record (no journal entry) for 06 August 2013
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 42.40g | Prot: 68.08g | Carbs: 106.75g.
Breakfast: Café au Lait, Bio Village Muesli Croustillant Chocolat et Quinoa, le Son d'Avoine, Delisse Lait Écrémé, Weetabix Weetabix Original. Lunch: Abricots, Kiwi, Taillefine Yaourt Caramel Origine France, Picard Chipolatas, Choux Cuits. Dinner: Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Marque Repère Emmental Allégé, Pêches, Radis, Bonduelle Feuille de Chêne, Sveltesse Ferme et Fondant Saveur Pamplemousse. more...
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3212 kcal
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Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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