Weigh In record (no journal entry) for 09 September 2020
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1500 kcal
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Fat: 72.45g | Prot: 66.29g | Carbs: 148.64g.
Breakfast: Banana Nanica. Lunch: La Violetera Azeitonas Verdes, Tomates Cereja, Peito de Frango, Ovo Mexido, Copra Óleo de Coco Extra Virgem, Batata Doce, Perdigão Bacon Fatiado. Dinner: Catchup, Natural One Suco de Uva, Pizza de Queijo de 36 cm (Massa Grossa). more...
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Losing 4.9 kg a Week
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KinRacer's Weight History
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