Weigh In record (no journal entry) for 09 September 2020
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115 kg
Lost so far: 7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1088 kcal
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Fat: 34.37g | Prot: 63.00g | Carbs: 126.73g.
Breakfast: Jimmy Joy Plenny Shake. Lunch: Calvo Atún Claro en Aceite de Girasol, Tomates Rojos, Lechuga, Auchan Espirales con Vegetales. Dinner: Jimmy Joy Plenny Shake. Snacks/Other: Apio. more...
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Losing 4.9 kg a Week
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