Weigh In record (no journal entry) for 09 September 2020
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47.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1725 kcal
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Fat: 73.82g | Prot: 76.28g | Carbs: 184.84g.
Breakfast: Kraina Wędlin Boczek Wędzony, Biedronka Masło Ekstra, Cymes Chleb Baltonowski, Jajko, Mlekovita Mleko 3,2%. Lunch: Mleko z 2% Tłuszczu, Banan, Łowicz Kaszotto Z Papryką I Fasolą Czerwoną, Fromageries Bel Mini Babybel. Dinner: Pizza z Kiełbasą Pepperoni (36 cm). more...
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steady weight
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panizetka's Weight History
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