Weigh In record (no journal entry) for 09 September 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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2013 kcal
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Fat: 86.53g | Prot: 135.48g | Carbs: 178.17g.
Breakfast: Banane, Myprotein Impact Diet Whey. Lunch: Carrefour Escalope de Dinde , Épinard, Auchan Bio Farine Semi-Complète T110, Tipiak Chapelure Dorée , Puget Huile d'olive Vierge Extra Bio, Jaune d'Oeuf Cuit. Dinner: Big Fernand Fernandines, Big Fernand Le Bartholomé. more...
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Losing 2.8 kg a Week
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