Weigh In record (no journal entry) for 09 September 2020
|
75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
658 kcal
|
Fat: 32.69g | Prot: 32.55g | Carbs: 61.82g.
Breakfast: Yeşil Zeytin, İçim Labne, Salatalık (Soyulmuş), Kiraz Domates, Çırpılmış Yumurta. Lunch: Izgara Köfte. Snacks/Other: Üzüm, Hurma, Tadım Sarı Leblebi. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabiagüney's Weight History
|