Weigh In record (no journal entry) for 09 September 2020
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93.5 kg
Lost so far: 12.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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812 kcal
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Fat: 26.42g | Prot: 27.88g | Carbs: 118.79g.
Dinner: Pudding, Cooked Peas and Corn, Pasta Salad with Tuna. more...
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steady weight
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